Testimonials

The testimonies will be grouped by type of service or type of therapy (e.g. assessment, therapy e.g. Brainspotting, CBT, CFT, IFS, ACT and so on or type of a problem e.g. therapy for trauma, therapy for social anxiety, therapy for OCD etc) and also type of clients: students, professionals, performing artists, doctors, neurodivergent clients etc

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I found Maja through my colleague – an actress who told me she was able to work through both some trauma issues (especially from auditions and issues around working with agents, which I felt I needed to address too); she also found Maja’s approach useful to building her characters and strengthening her performance. So I took a plunge and I wasn’t disappointed. Maja is a wonderful and a very knowledgeable psychologist who really knows how to work with creative (often highly sensitive) people. I feel she also understands the pressures and difficulties we are faced within the performance industry.

She uses brain-body approaches, and her way of working is aligned with polyvagal theory, EMDR and Brainspotting, somatic experiencing as well as IFS. She helped me recognise the connection between stress and tension and the effect on the nervous system, and the consequences of imbalance and dysregulation on my performance as a singer and performer. She helped me work through my blocks and really focus on building new pathways in my brain.

She knows so much about trauma and how to move beyond it! Her approach is so much focused on growth, building resources and re-igniting motivation, creativity and sheer joy. I feel like I not only came back to myself, but I have become a better version of myself. I now use the space to build my performance by using expansion Brainspotting and it is so exciting! I can’t thank Maja enough.

Zora

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