When Passion Becomes a Source of Stress: A Reality for Performing Artists

When Passion Becomes a Source of Stress: A Reality for Performing Artists. For many performers, creativity is a way of life – a passion that fuels their dreams, drives their ambitions and is the heartbeat of every performing artist. Whether it’s the thrill of stepping onto a stage, the euphoria of nailing a difficult piece, […]

Brainspotting Therapy

Brainspotting Therapy Approved by the British Psychological Society, Brainspotting® (BSP) is a revolutionary new power therapy which evolved from EMDR (Eye Movement Desensitisation and Reprocessing), and it also uses eye movement and bilateral stimulation but is gentler, more attuned and less technical/ protocol-driven than EMDR.  Brainspotting is deep, direct, highly attuned and powerful body-brain relational therapy, […]